This weekend: Music, health, Big Bird

Follow-That-Bird

Mac Powell performs at the Kessler Friday.

Learn to keep a healthy body and mind as you age at Methodist hospital’s free Boomer U, from 8:30 a.m.-1 p.m. Saturday, June 20. Sign up online. Here is the agenda:

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·       Brainpower 101 – learn how to maintain memory and keep your mind in top condition
·       Home Economics 102 – a local chef demonstrates delicious, healthy meals that can help prevent Alzheimer’s
·       Meditation Arts 103 – ways to cope with stress
·       PE 104 – get moving to keep your keep the body strong!

“I Am Big Bird: The Carrol Spinney Story” shows at the Texas Theatre all weekend. A free screening of “Follow That Bird,” sponsored by the Oak Cliff Cultural Center, starts at 3 p.m. Sunday.

 

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